Especially collageno and potassium que ayuda and mitigar los dolores de la arthrosis

Arthrosis is one chronic disease affecting the jointscausing pain, stiffness and loss of movement. Se production cuando el cartílago que recubre los extremos de los huesos se graste At this time, it is a powerful distraction. This disease is related to aging, previous lesions and other factors. Spain 7 million people suffer from this rheumatic disease, Dr. Francisco Blancoreumatólogo en el Complexo Hospitalario Universitario de A Coruña, 'SER-OARSI Symposium' in 2023.

For Suffran, aquellas personas que, es muy importante la alimentación para tratar la arthrosis, ciertos alimentos pueden calmar el dolor. For example, oregano, anti-inflammatory has many beneficial properties.

Here you can get many benefits. Un equipo de científicos hasta found that there is nothing carvacrol, the substance in oregano oil that gives this species its peculiar smell is warm and aromatic, and its taste, It has an effect against norovirus against foreign virusessegún recogió la revista “Journal of Applied Microbiology”.

Propiedades del oregano

Oregon's health benefits have been highlighted by the University of Bonn (Germany) and the Escuela Politécnica Federal de Zurich (Switzerland) and may surprise arthritis sufferers. Oregano provides an active principle known as betacaryophyllin (E-BCP). Highly recommended for the prevention of arthrosis, positively repercute to reduce articulares and inflammations.

Oregano oil has also shown anti-inflammatory and pain-relieving properties in toothaches.. In addition, if symptoms of infection are detected, he suffers from this disease. A consulting dentist is advised, or que los efectos pueden variar según la persona.

Bibliography consulted

– Yoshino, K., Higashi, N., & Koga, K. (2006). Antioxidant and anti-inflammatory activity of oregano extract. Journal of Health Sciences, 52(2), 169-173.

– Ocaña-Fuentes, A., Arranz-Gutiérrez, E., Señorans, FJ, & Reglero, G. (2010). Supercritical fluid extraction of oregano (Origanum vulgare) essential oils: anti-inflammatory properties based on cytokine response in THP-1 macrophages. Toxicología alimentaria y química, 48 (6), 1568-1575.

– Silva, FV, Guimarães, AG, Silva, ER, Sousa-Neto, BP, Machado, FD, Quintans-Junior, LJ, & Oliveira, RC (2012). Anti-inflammatory and anti-ulcer activities of carvacrol, a monoterpene in oregano essential oil. Revista de Alimentos Medicinales, 15 (11), 984-991.