Prueba las galletas Digestive fiber 20% que Vende Mercadona

Origin and composition

Las galletas digeribles originated in England and have become a classic in many homes. With 20% fiber and whole grains, the range has been developed to meet the growing demand for products that promote digestive health. The basic principles for using the integral are developed by using the integral to preserve nature's nutrients. This grain is rich in fiber, which aids in better digestion and helps maintain healthy cholesterol levels.

The 20% fiber content is one of the main attractions of these cookies, as it helps regulate intestinal transit, increases satiety and reduces the risk of chronic diseases such as type 2 diabetes. Including fiber-rich foods in your daily diet is important for maintaining gut health.

Nutritional benefits

Además del alto contenido en fibra, las galletas digestivas Hacienda also incorporates cereals along with other important nutrients. It is an important source of energy for the carbohydrates it contains. This makes it an ideal choice for the fridge between meals or as part of breakfast.

In terms of calories, 440 grams of these cookies have about 100 kcal. It's good for those watching their calorie intake or looking for a lighter alternative to traditional cookies that are high in sugar or saturated fat. They are healthier, but it is important to consume them in moderation so as not to exceed daily calories.

Taste and texture

One of the most appreciated features by consumers is the taste and texture of these cookies. Las galletas digestivas son conocidas por su sabor a bit tasty y textura crajiente, lo que que las hace agradables al paladar. The combination of grains gives it an extra touch that sets it apart from other plain varieties. Son geniales para disfrutarlos solos, served with extras such as queso crema, marmalade or simply coffee or tea.

Integration with diet

Include these galletas in a balanced diet. You use the fridge to fight the fridge, let the sins repeat and use the menos. They are also a great option to bring to work or school, providing energy and satisfaction without adding too much sugar or fat to the diet.

For those looking for a healthy alternative to breakfast, they can be mixed with yogurt or milk to make a nutritious bowl. In addition, it can be used as a tart for homemade desserts or as a base for healthy cheesecakes.