Is it healthy to drink apple cider vinegar before meals?: Boticaria García reveals whether this myth is true

Apply to popular social networks Take a sip of apple cider vinegar antes de comer This “treatment”, according to its followers, is very good for reducing blood sugar spikes. Boticaria García indicates that many consider vinegar vinegar.el rey anti azúcar“.

“Es verdad que bloquea, aunque sea en parte, que se.” It hydrates complex carbon and hydrates simple carbon“, he explains. Pharmacology shows that our body has “scissors that separate sugars, and if we close the scissors, we get that starch is converted to sugar, but more slowly.” Apple cider vinegar can also be. ralentizar el vaciado gástricoes decir, hacer que la comida llegue más tarde al intestino.

However, you can have a negative effect. Boticaria is an indication of this product no altera los simples sugarses decir, los presentes en los dulces or los refrescos. “El truco funciona cuando las comidas tienen carbon hydrates Complexes”, argumenta. La pharmaceutica indica que las personas sanas que no tienen problemas for carbon complexes ingerir hydratos de se pueden “ahorrar el chupito de vinagre y vivir felices”.

Boticaria indicates that it should be in people with diabetes vigilar su curva de glucose“este tipo de trucos, si no se llevan bien, pueden ser peligrosos porque desvía el foco de las necessary tools“. Boticaria indicates erosion of teeth.