Discover el sabor del mar: Los gallos sin cabeza Hacendado, a healthy and versatile option that will revolutionize your kitchen

Product features

El gallo is a type of white fish characterized by tender and delicate meat. Hacendado offers this product in approximately 600 gram containers. It is preparatory, ya que viene limpio y sin cabeza. Congelados en profundidad, conservan su frescura y su valor nutritive y se guardan comodamente en el congelador. This method of canning allows the fish to retain its texture and flavor without the need for additives or artificial preservatives.

Nourishing prowess

El gallo is known for its low fat content and high protein content, making it a healthy fish suitable for a variety of diets. Each 100 g of product contains about 80 kcal, 0.3 g of fat, 19 g of protein and 0.9 g of carbohydrates; In addition, it is a source of important vitamins and minerals such as phosphorus, selenium and B vitamins, making it an ideal food for those who want a balanced diet without compromising taste.

Beneficio del gallo

Bajo and calories: Its low calorie content makes it an ideal food for those who want to control their weight.

Ricotta and proteins: It is an excellent source of lean protein, which is essential for muscle building and repair.
Versatile: El gallo puede preparers de different forms y diferentes estilos culinarios adapterse.
It is easily digested: Carne is light and easily digestible and can be eaten by the whole family.

Cooking methods

A la parrilla: Sazónalo con salt, pimienta y un chorito de jumo de lón y ásalo unos minutos por cada lado to que se dore.

Grill: Preheat the oven to 200°C. Place the fillets on a tray with the olive oil, ajo picado and herbs of your choice (parsley, thyme, etc.). Bake for 15-20 minutes until done.

Salsa: make salsa de tomate or nata y cocer a fuego lento hasta que se absorban los sabores.

Other advice

Defrosting: To preserve the quality of the fish, it is recommended to thaw it in the refrigerator a few hours before cooking.

Compatibility with food: Of course, it is very likely to evaporate. A lemon wedge or light salsa will add more flavor.

Protection: If you can't consume it all at once, refreeze immediately after thawing.